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April 2019

Fitness Pilates 25 min workout :)

Here’s a routine suitable for you all to try but as always, listen out for anti and postnatal and weaker back options. If you’re completely new to Pilates, maybe watch my “Fundamentals to Pilates” video first. As a beginner to Pilates, just work with the weaker back options.

Enjoy 🙂


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