Monthly Archives

July 2022

7-Day free Beginners Pilates & HIIT Programme

Have you been wanting to start Pilates and or HIIT but have not quite got round to it?

Would you like to feel flexible and fitter with a stronger core?
Would you like to eliminate your back pain?
If the answer to these simple 3 questions is yes, then follow my link, sign up to the newsletter and you’ll receive 7 free workouts each day to your inbox to try whenever suits your schedule from home.
It doesn’t take long to get into this and you’ll feel fabulous once you get going and won’t look back.
I’ll be available to chat to or message should you have any questions and I’d love to help you feel better about yourself as soon as possible.
There is NO obligation at all.
Please feel free to get in touch if you’d like more information:
07956 157956
Have a lovely evening.
Vikki 💗

Summer Drop in Pilates in Welwyn


During the school summer holidays regular classes become pay as you go, either Face2Face, indoors, outdoors and online.

Please feel free to join any of Seeko and my classes with friends and family during this period.

You can find details of the classes running here:

It’d be lovely to meet some new faces 