Monthly Archives

August 2022

Men On Mats

Men on Mats

Pilates is for men too.  I don’t have enough men in my classes, so guys don’t knock it till you’ve tried it.

Would more men come if it were a men only class I wonder? Let me know your thoughts and that could possibly be arranged.

Pilates – Welwyn

This lovely lady and I would love to get you started with some face2face Pilates in Welwyn Village.  The new term will start in Sept and we have a few spaces to fill.

If you’ve never tried Pilates before, you don’t know what you’re missing. To feel stretched, flexible and strong from the inside out is like no other and with most people their aches and pains disappear or feel considerably less problematic very quickly

Please therefore get in touch if you’d like to come along and try the workout.
07956 157956