Tight Hips?

By November 13, 2022Uncategorized

Tight Hips… Oh yes, who hasn’t hey!

Try this or a version of this, working up to it and feel them loosen each time you try.

Look out for more hip stretches, I’ll be sharing them all week.

Sumo tomorrow 
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#fitnessmotivation
#fittips
#backpainexersises
#hipstretches
#fitover40
#fitat50
#workoutathome
#flexibility
#beginngershomefitness
#vikkidavisfitness

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