I just wanted to take this opportunity to wish you all a wonderful run up to Christmas.
Christmas deffo starts for me on 1st Dec and I love the run up as much as the actual Day.
Whilst all is well here for now, I know this is not a joyous time for everyone, so sending love to those who aren’t feeling the same.
It’s super busy whatever the case, so fitting your workouts in is hard, but sooooo good for our mental health to get a good workout in and some fresh air. I just did a fab HIIT with a 1:1 earlier, so I’ll record that next week for my members. It was a 50 min whopper, so look out for that.