Friday Check In

By February 3, 2023Uncategorized

Friday check in ๐Ÿ’•

Hello and how’s your week been? This is a quick update to say how chuffed I am that so many people, ghostly people, who I don’t realise saw the hypnotherapy post, had seen it and have been getting onto it. ๐Ÿ˜

In terms of me being in the wonderful buzzy zone I was in last week, this hasn’t been my week. It’s been a week to say goodbye to 2 beautiful people and celebrate 2 family birthday’s, so with celebratory food all around me it’s been tough, but I enjoyed celebrating and have tried to get back in the zone each day. That’s all we can do. We’ve got to live our lives, be balanced and enjoy ourselves, as well as staying healthy in the process.

Like being a working parent, it’s all about the juggle and getting the balance right. โš–๏ธ๐Ÿคนโ€โ™€๏ธ

Have a fab Friday and a lovely weekend. ๐Ÿ˜Š
#fitat50 #fitover40 #vikkidavisfitness

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