Wellness Wednesday

By March 22, 2023Uncategorized

Beautiful flow for Wellness Wednesday.

Keeping it simple and elegant, rolling down into a plank and swiftly gliding into a side plank and then reversing.

Always feels good.

See you soon xx

#wellnesswednesday
#pilatesflow
#pilatesfeelgood
#pilateswelwyn
#onlinepilates
#fitat50
#fitover40

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