Do you want to learn Pilates?
Once you’ve nailed the basics, these are the types of moves you’ll be able to perform, even if at an easier level. There’s always an easy level.
For more info about joining a face2face class of taking up a Pilates online feel free to get in touch.
I love Pilates and would love to show you how great you can feel. 💕
#fitat50 #fitover40 #pilates #pilatesathome #pilatesinstructor