It’s very, very simple, Pelvic Floor exercises are NOT just for women. Men need them too.
💙 To help shrink an enlarged prostate
💙 To Improve incontinence
💙Manage prostate pain and swelling that occurs with prostatitis
💙Increased sexual pleasure and orgasm with a stronger PF
💙Improve erection pre and post prostate surgery
I’ll show you how tomorrow 👌