About – Vikki Davis
Vikki first ventured into the Health & Fitness industry in 1999 having been advised to leave her sales career in IT due to a medical vocal complaint. This was a fantastic move – a blessing in disguise, which led her into a wonderfully fulfilling career.
A former long-distance triathlete, Vikki has over twenty-five years’ experience in the fitness industry. Her first qualification as a Personal Trainer was with the YMCA, before moving on to The Body Firm in Harley Street. Vikki then gained further knowledge from Jonathan Goodair at Home House and Mark Roberts at The Grosvenor House. As a Personal Trainer, this experience was invaluable and taught her everything she needed to know to “go it alone.”
Always a high-energy trainer, Vikki never thought she would teach anything calm and in many ways relaxing, but Fitness Pilates has become her favourite form of exercise by far. Vikki is now a qualified Level 3 grade teacher and enjoys helping her clients cure or keep their aches and pains at bay and also specialises in working with ante/postnatal ladies. Pilates is for life and Vikki feels it should be taught in school in order to prevent the many imbalances we all pick up from not looking after our spines.
One of the most satisfying and rewarding aspects of Vikki’s job is having the ability to share her exercise workout expertise with others and then seeing the results in their health and fitness. Vikki now divides her time between teaching to individuals and corporate online with her “Fitness Pilates and HIIT from Home with Vikki” business, teaching classes in Welwyn Village, providing targeted 1:1 sessions to private clients at her home studio in Codicote and on Zoom, and enjoying runs in the fields for precious time to herself. She also practices Acupressure Massage and is an ITEC Reflexologist, which comes in handy for when her clients are feeling less energetic or slightly run down!
Classes and treatments are located in the following Hertfordshire areas: Welwyn village, Welwyn Garden City, Codicote, Knebworth, Woolmer Green, Stevenage, Hertford, Tewin, Hatfield, Wheathampstead, Kimpton and Hitchin.