20 Min Fitness Pilates Vidoes

Arms With Long Band #347

Getting "summer ready" toned arms with this one.

Level: All
Duration: 20 Min
Date: 17/03/23

Chest Tone #327

Chest toning is a fav with ladies of a certain age, who find they are loosening up around the sides lol. Keeping your pectoral muscles strong will certainly help.

Level: All
Duration: 21 Min
Date: 13/07/22

Standing Pilates & Balance #324

Balance is so very important, try these workouts as they are easy to pick up where ever you are.

Level: All
Duration: 20 Min
Date: 04/06/22

Fitness Pilates #309

A super speedy one to pop into your busy schedules.

Level: All
Duration: 23 Min
Date: 23/03/22

Postnatal Pilates #283

Keeping your tummy safe with this workout which you could repeat as often as you have time for.

Level: All
Duration: 20 Min
Date: 16/10/21

Plankety Plank #277

17 Minutes of pure planking with a stretch in-between each one.

Level: Int/Adv
Duration: 17 Min
Date: 05/10/21

Pilates for Pelvic Floor #274

Really focusing on the pelvic floor for those who may suffer a prolapse or incontinence.

Level: All
Duration: 20 Min
Date: 07/09/21

Fitness Pilates HIIT #255y.

Bing, Bang, Bosh. Quick and effective. Tabata Protocol HIIT. Enjoy.

Level: All
Duration: 20 Min
Date: 07/07/21

Fitness Pilates #217

The quick session is all mat based.

Level: All
Duration: 20 Min
Date: 13/04/21

Fitness Pilates #169

A lovely quick session to get your body moving.

Level: All
Duration: 20 Min
Date: 20/02/21

20 Min Fitness Pilates #170

These sessions are wonderful. Bing, bang, bosh!

Level: All
Duration: 20 Min
Date: 28/02/21

Cardio, Barre & Pilates #143

A lovely fusion of all 3 disciplines, certainly covering all areas.

Level: All
Duration: 25 Min
Date: 21/01/21