20 Min Standing Fitness Pilates Vidoes
Standing Pilates & Balance #324
Balance is so very important, try these workouts as they are easy to pick up where ever you are.
 Level: |
All |
 Duration: |
20 Min |
 Date: |
04/06/22 |
Simple Balance - Using a Bar #298
Yes, simple but effective. Before we can balance we need to practice whilst holding on, so here you are.
| Level: |
All/Beg |
| Duration: |
22 Min |
| Date: |
28/01/22 |
Brilliant Balance #270
This is why most people come to Pilates - to improve their balance. Let's do this!
| Level: |
All |
| Duration: |
19 Min |
| Date: |
20/08/21 |
Standing Fitness Pilates #247
Another functional workout - we spend most of our lives standing so these are perfect to exercise the muscles we use every day.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
21/06/21 |
Standing Fitness Pilates #247
This one is for Balance and Posture.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
21/06/21 |
Standing Fitness Pilates #234
These workouts are so easy to jump into - a no excuses workout!
| Level: |
All |
| Duration: |
20 Min |
| Date: |
20/05/21 |
Standing Fitness Pilates #120
Using a ball and long band to whizz through this speedy Pilates session.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
10/01/21 |
Standing Fitness Pilates #119
Participants love these cheeky little sessions. Enjoy.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
16/12/20 |
Standing Fitness Pilates #95
Focusing very much on legs and balance, this 20 min session will still help whip you into shape.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
05/12/20 |
Standing Fitness Pilates #114
This session is very much legs focused.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
24/11/20 |
Standing Fitness Pilates #25
A standing session with Balletic moves.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
20/08/20 |
Remobilise & Recover #173
Enjoy this standing session designed to loosen and mobilise your body.
| Level: |
All |
| Duration: |
14 Min |
| Date: |
19/06/20 |
