30 Min Fitness Pilates Vidoes

30 Min Magic Ring Pilates #358

Grab your ring for this one.

Level: All
Duration: 30 Min
Date: 16/08/23

Eccentric Pilates #340

Eccentric means not allowing yourself to give in to gravity, so think slow moving exercises here.

Level: All
Duration: 26 Min
Date: 02/11/22

Fitness Pilates #333

Al lovely flow of exercises to move and stretch your whole body.

Level: All
Duration: 32 Min
Date: 27/09/22

Fitness Pilates LIIT #323

Using the timer and the protocol of 40 secs on and 15 off, this one will give you 1 x cardio exercise, followed by 1 x Pilates exercise. The time flies.

Level: All
Duration: 27 Min
Date: 01/06/22

Fitness Pilates #295

Try this one if you are wanting to get back to your whole body workouts and time is of the essence.

Level: All
Duration: 31 Min
Date: 28/01/22

Fitness Pilates With Weights #296

Grab some 1 or 2kg weights to really enhance the exercises and do stop or put the weights down if your core isn't strong enough to hold yourself in position.

Level: All
Duration: 31 Min
Date: 11/01/22

Fitness Pilates HIIT #297

Using the Tabata protocol, half of this workout is standing and the other lying. Enjoy and watch the time fly!

Level: All
Duration: 30 Min
Date: 14/12/21

Athletic Fitness Pilates Pt 3 #289

More deep Pilates using a foam roller, towel or band for positioning.

Level: Int/Adv
Duration: 33 Min
Date: 09/11/21

Fitness Pilates #286

A real mix here to work the whole body.

Level: All
Duration: 32 Min
Date: 26/10/21

Express Fitness Pilates #361

Using the format of the 1 Hr workouts, working the whole body.

Level: All
Duration: 30 Min
Date: 18/07/21

Pilates with Long Band Pt 1 #224

Introducing Pilates with the long band which will add intensity in general to the exercises.

Level: All
Duration: 34 Min
Date: 06/05/21

Pilates with Long Band Pt 2 #239

Using the long band to add intensity to the Pilates Exercises

Level: All
Duration: 30 Min
Date: 25/05/21
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