
40 Min Fitness Pilates Vidoes
Fitness Pilates #360
Think Pilates bum, chest and abs with this beauty. A really good strength workout, using your bodyweight.
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All |
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46 Min |
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16/09/23 |
Cardio Pilates #353
Using your band for a couple of these. Bringing you the more energetic Pilates exercises keeping your heart rate up!
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Int/Adv |
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42 Min |
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11/05/23 |
Pilates Aeroplane Session #348
You will be turning yourselves into aeroplanes with this one! Balance and control. It's a fab session.
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All |
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45 Min |
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03/03/23 |
Pilates for Stronger Backs #341
Using the long band, this workout for already strong backs, will help make them stronger.
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Int/Adv |
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40 Min |
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04/11/22 |
Cardio Pilates #335
With a gently elevated heart rate throughout, this Pilates workout will cover everything you need for a healthy YOU.
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All |
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46 Min |
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03/10/22 |
Fitness Pilates Flow #330
NB, Audio came on after a min or 2! A lovely flow to Mediterranean sounds.
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Int |
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43 mins |
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01/08/22 |
Fitness Pilates #316
Working the whole body with some lovely sequences.
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All |
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42 Min |
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13/04/22 |
Fitness Pilates #212
This is a hip focused session using stretch, mobility and strength exercises.
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All |
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40 Min |
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27/4/21 |
Fitness Pilates #6
With the format of the 1 hr sessions, covering all areas in a quicker time.
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All |
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40 Mins |
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06/10/20 |
Mini Ball Pt 1 #145
Mini ball Pt 1 will show you how to use the soft Pilates ball.
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All |
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37 Min |
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13/05/21 |