Athletic Fitness Pilates Vidoes

Athletic Fitness Pilates Pt 3 #289

More deep Pilates using a foam roller, towel or band for positioning.

Level: Int/Adv
Duration: 33 Min
Date: 09/11/21

Athletic Fitness Pilates PT 2 #286

Taking a deep dive into hip and thoracic spine mobility.

Level: Int/Adv
Duration: 31 Min
Date: 05/11/21

Athletic Fitness Pilates #132

Not for orthopaedic conditions. Taking you deep into the exercises here, making it a fab session for athletes and Int/Adv participants.

Level: All
Duration: 42 Min
Date: 11/02/20