Athletic Fitness Pilates Vidoes

Athletic Fitness Pilates Pt 3 #289

More deep Pilates using a foam roller, towel or band for positioning.

Level:	Int/Adv
Duration:	33 Min
Date:	09/11/21

Athletic Fitness Pilates PT 2 #286

Taking a deep dive into hip and thoracic spine mobility.

Level:	Int/Adv
Duration:	31 Min
Date:	05/11/21

Athletic Fitness Pilates #132

Not for orthopaedic conditions. Taking you deep into the exercises here, making it a fab session for athletes and Int/Adv participants.

Level:	All
Duration:	42 Min
Date:	11/02/20