
Athletic Fitness Pilates Vidoes
Athletic Fitness Pilates Pt 3 #289
More deep Pilates using a foam roller, towel or band for positioning.
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Int/Adv |
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33 Min |
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09/11/21 |
Athletic Fitness Pilates PT 2 #286
Taking a deep dive into hip and thoracic spine mobility.
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Int/Adv |
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31 Min |
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05/11/21 |
Athletic Fitness Pilates #132
Not for orthopaedic conditions. Taking you deep into the exercises here, making it a fab session for athletes and Int/Adv participants.
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All |
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42 Min |
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11/02/20 |