Barre & Balance Vidoes
Cardio Barre #344
These are the workouts which add a touch of elegance and poise. Add the cardio in and bingo!
 Level: |
All |
 Duration: |
30 Min |
 Date: |
31/01/23 |
Cardio Barre #336
Prepare to glow with these moves. A lovely flow routine.
| Level: |
Int/Adv |
| Duration: |
31 Min |
| Date: |
14/09/22 |
Simple Balance - Using a Bar #298
Yes, simple but effective. Before we can balance we need to practice whilst holding on, so here you are.
| Level: |
All/Beg |
| Duration: |
22 Min |
| Date: |
28/01/22 |
Booty Barre #291
Grab yourself something sturdy to use as a barre for this butt strengthening workout.
| Level: |
Int/Adv |
| Duration: |
38 Min |
| Date: |
17/11/21 |
Brilliant Balance #270
This is why most people come to Pilates - to improve their balance. Let's do this!
| Level: |
All |
| Duration: |
19 Min |
| Date: |
20/08/21 |
Cardio Barre #211
Creating beautiful lines and posture with this cardio Barre workout.
| Level: |
All |
| Duration: |
38 Min |
| Date: |
29.4.21 |
Cardio, Barre & Pilates #143
A lovely fusion of all 3 disciplines, certainly covering all areas.
| Level: |
All |
| Duration: |
25 Min |
| Date: |
21/01/21 |
Fitness Pilates #93
With a Barre inspired warmup, this session will work you in a challenging and new way.
| Level: |
All |
| Duration: |
60 Min |
| Date: |
02/12/20 |
Barre Mat Fusion #34
Introducing more Barre exercises to those who are used to Pilates. It's great to use our bodies in different ways.
| Level: |
All |
| Duration: |
34 Min |
| Date: |
12/11/20 |
Cardio Barre #36
This beautiful session will give you "Legs On Fire". There are also some exercises using weights too, so grab a couple of tins of food if you don't have weights.
| Level: |
All |
| Duration: |
45 Min |
| Date: |
25/09/20 |
Barre Balance #10
A beautifully elegant session. Wearing a pair of socks can help with pointing and sliding.
| Level: |
All |
| Duration: |
40 Mins |
| Date: |
16/09/20 |
