
Barre & Balance Vidoes
Cardio Barre #344
These are the workouts which add a touch of elegance and poise. Add the cardio in and bingo!
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All |
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30 Min |
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31/01/23 |
Cardio Barre #336
Prepare to glow with these moves. A lovely flow routine.
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Int/Adv |
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31 Min |
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14/09/22 |
Simple Balance - Using a Bar #298
Yes, simple but effective. Before we can balance we need to practice whilst holding on, so here you are.
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All/Beg |
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22 Min |
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28/01/22 |
Booty Barre #291
Grab yourself something sturdy to use as a barre for this butt strengthening workout.
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Int/Adv |
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38 Min |
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17/11/21 |
Brilliant Balance #270
This is why most people come to Pilates - to improve their balance. Let's do this!
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All |
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19 Min |
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20/08/21 |
Cardio Barre #211
Creating beautiful lines and posture with this cardio Barre workout.
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All |
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38 Min |
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29.4.21 |
Cardio, Barre & Pilates #143
A lovely fusion of all 3 disciplines, certainly covering all areas.
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All |
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25 Min |
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21/01/21 |
Fitness Pilates #93
With a Barre inspired warmup, this session will work you in a challenging and new way.
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All |
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60 Min |
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02/12/20 |
Barre Mat Fusion #34
Introducing more Barre exercises to those who are used to Pilates. It's great to use our bodies in different ways.
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All |
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34 Min |
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12/11/20 |
Cardio Barre #36
This beautiful session will give you "Legs On Fire". There are also some exercises using weights too, so grab a couple of tins of food if you don't have weights.
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All |
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45 Min |
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25/09/20 |
Barre Balance #10
A beautifully elegant session. Wearing a pair of socks can help with pointing and sliding.
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All |
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40 Mins |
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16/09/20 |