Cardio HIIT subcategories

Cardio HIIT Vidoes

EASY Cardio LIIT - No Jump! #57

This NO Jump interval session is just perfect for a beginner. Easy moves. Always work at your own pace.

Level: All
Duration: 26 Min
Date: 25/02/24

Cardio LIIT with Light Weights #345

35 secs on/15 off. Using light weights so you can move quickly.

Level: All
Duration: 22 Min
Date: 22/02/24

Tabata Weighted HIIT #195

Always being careful with weights, but enjoy the feeling of strength once you get going.

Level: All
Duration: 22 Min
Date: 22/02/24

Boxing HIIT #48

Using my wrist weights to add to the workout. Enjoy.

Level: All
Duration: 25 Min
Date: 12/02/24

Cardio HIIT #37

Up and down and round and round! High energy for sure.

Level: All
Duration: 24 Mins
Date: 31/01/24

Boxing HIIT #39

Everyone love a Boxing HIIT!

Level: All
Duration: 25 Min
Date: 31/01/24

High Energy Cardio HIIT #37

High energy Tabata timed HIIT. 20 secs on/15 off. Enjoy.

Level: All
Duration: 32 Min
Date: 31/01/24

Cardio Arms #123

Using some weights and the long band, 1 arms exercise and 1 cardio to make the time whizz by and your arms feel stringy! 💪

Level: All
Duration: 20 Min
Date: 18/01/24

Cardio Core with Weights #113

Lighter weights in general for this one as you must keep your lower back safe. Targeting core and more!

Level: All
Duration: 21 Min
Date: 18/01/24

Weighted Cardio HIIT #112

A real whole body workout here, always look after your back with these weight sessions.

Level: All
Duration: 49 Mins
Date: 17/01/24

HIIT #35

A festive cardio HIIT with low impact options as always. 35 secs on/12 off.

Level: All
Duration: 23 Mins
Date: 04/01/24

Boxing HIIT #33

One of the fav's for Boxing Day! A Boxing HIIT to pump you up.

Level: All
Duration: 29 Min
Date: 04/01/24
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