Equipment Vidoes

30 Min Magic Ring Pilates #358

Grab your ring for this one.

Level: All
Duration: 30 Min
Date: 16/08/23

Arms With Long Band #347

Getting "summer ready" toned arms with this one.

Level: All
Duration: 20 Min
Date: 17/03/23

Pilates with Long Band Pt 1 #224

Introducing Pilates with the long band which will add intensity in general to the exercises.

Level: All
Duration: 34 Min
Date: 06/05/21

Pilates with Long Band Pt 2 #239

Using the long band to add intensity to the Pilates Exercises

Level: All
Duration: 30 Min
Date: 25/05/21

Activation Band Pt 1 #71

Using an activation band will add to these leg exercises hugely, so just pop it off it becomes too strenuous.

Level: All
Duration: 35 Min
Date: 30/06/20

Mini Ball #213

The 3rd class in this series using the mini ball for each exercise.

Level: All
Duration: 31 Min
Date: 15/4/21

Min Pilates Mini Ball Pt 2 #197

Level: All
Duration: 30 Min
Date: 01/04/21

Pilates for Better Bones Pt 2 #148

Following on from Pt 1, using light weights to add to your exercises creating stronger bones.

Level: All
Duration: 35 Min
Date: 27/01/21

Standing Fitness Pilates #120

Using a ball and long band to whizz through this speedy Pilates session.

Level: All
Duration: 20 Min
Date: 10/01/21

Spiky Ball Pt 1 #83

Using 2 spiky balls to generate energy, release tension and massage their way through the body.

Level: All
Duration: 27 Min
Date: 26/11/20

Functional Feet & Ankles Pt 2 #77

Following on from the last session, using a spiky ball once again.

Level: All
Duration: 30 Min
Date: 05/11/20

Functional Feet & Ankles #78

This is just what our feet and ankles need, but do we give them enough of our time? Well done and enjoy. Spiky Ball required.

Level: All
Duration: 38 Min
Date: 19/10/20