Fitness Pilates and Cardio HIIT Vidoes

Heatwave Happy Hour LIIT #329

This was perfect for a steamy hot day - get the cardio in!

Level:	All
Duration:	20 Min
Date:	19/07/22

Fitness Pilates & Cardio HIIT #298

Using a 40/20 timer you can expect 1 cardio exercise followed by a Pilates exercise.

Level:	All
Duration:	32 Min
Date:	20/12/21

Fitness Pilates & Cardio HIIT #273

Alternating the exercises between Pilates and cardio to keep the workout fully charged.

Level:	All
Duration:	32 Min
Date:	02/09/21

Tabata Cardio HIIT & Fitness Pilates #63

A bumper session covering everything! Cardio HIIT first followed by Pilates mat work and stretches.

Level:	All
Duration:	41 Min
Date:	20/11/20

Cardio & FP HIIT Combo #11

A monster session working the whole of your body hard.

Level:	All
Duration:	43 Min
Date:	02/10/20

Fitness Pilates & Cardio HIIT #172

Alternating between a Fitness Pilates exercise then a cardio move to work every part of your muscular and cardiovascular system.

Level:	All
Duration:	30 Min
Date:	25/08/20

Cardio & FP HIIT Combo #66

Using the Tabata HIIT format of 20 secs on, 10 off, 4 x each exercise. Cardio HIIT first followed by a Pilates HIIT.

Level:	All
Duration:	44 Min
Date:	26/06/20