Fitness Pilates and Cardio HIIT Vidoes

Fitness Pilates & Cardio HIIT #66

35 secs on/15 off 1 Cardio exercise then 1 cardio. Yay.

Level: All
Duration: 28 Min
Date: 22/02/24

Fitness Pilates HIIT #40

Using the 40/15 protocol, there is 1 Pilates exercise followed by a cardio here. 😜

Level: All
Duration: 27 Min
Date: 31/01/24

Cardio Pilates #353

Using your band for a couple of these. Bringing you the more energetic Pilates exercises keeping your heart rate up!

Level: Int/Adv
Duration: 42 Min
Date: 11/05/23

Heatwave Happy Hour LIIT #329

This was perfect for a steamy hot day - get the cardio in!

Level: All
Duration: 20 Min
Date: 19/07/22

Fitness Pilates & Cardio HIIT #122

Using a 40/20 timer you can expect 1 cardio exercise followed by a Pilates exercise.

Level: All
Duration: 32 Min
Date: 20/12/21

Fitness Pilates & Cardio HIIT #273

Alternating the exercises between Pilates and cardio to keep the workout fully charged.

Level: All
Duration: 32 Min
Date: 02/09/21

Tabata Cardio HIIT & Fitness Pilates #63

A bumper session covering everything! Cardio HIIT first followed by Pilates mat work and stretches.

Level: All
Duration: 41 Min
Date: 20/11/20

Cardio & FP HIIT Combo #11

A monster session working the whole of your body hard.

Level: All
Duration: 43 Min
Date: 02/10/20