Fitness Pilates HIIT with Cardio Burst Vidoes

Fitness Pilates HIIT #40

Using the 40/15 protocol, there is 1 Pilates exercise followed by a cardio here. 😜

Level: All
Duration: 27 Min
Date: 31/01/24

Fitness Pilates HIIT #18

2 Pilates exercises followed by a cardio move to help keep your heart rate in the fat burning zone throughout.

Level: All
Duration: 45 Min
Date: 04/01/24

Cardio Pilates #335

With a gently elevated heart rate throughout, this Pilates workout will cover everything you need for a healthy YOU.

Level: All
Duration: 46 Min
Date: 03/10/22

Fitness Pilates LIIT #323

Using the timer and the protocol of 40 secs on and 15 off, this one will give you 1 x cardio exercise, followed by 1 x Pilates exercise. The time flies.

Level: All
Duration: 27 Min
Date: 01/06/22

Fitness Pilates HIIT #322

This is a recording from one of the Face2Face classes, a high energy Fitness Pilates class using HIIT protocol to get get you going.

Level: Int/Adv
Duration: 52 Min
Date: 24/05/22

Fitness Pilates HIIT #318

With a burst of cardio here and there, this Pilates HIIT will keep the energy flowing.

Level: All
Duration: 32 Min
Date: 04/05/21

Fitness Pilates HIIT #262

With a 45 second cardio burst every couple of exercises, this workout will cover all areas.

Level: All
Duration: 41 Min
Date: 30/07/21

Easy Fitness Pilates HIIT #223

Taking you through a FP HIIT session, more slowly than usual.

Level: Beg
Duration: 30 Min
Date: 08/05/21

Fitness Pilates HIIT #214

Using cardio bursts during this session to keep the heart rate.

Level: Int/Adv
Duration: 30 Min
Date: 23/04/21

Fitness Pilates HIIT #109

With a 45 second burst of Cardio HIIT here and there, this session will raise the pace.

Level: All
Duration: 30 Min
Date: 15/09/20

Fitness Pilates HIIT #62

With 45 second bursts of cardio, this session has it all. Enjoy.

Level: All
Duration: 39 Min
Date: 02/08/20

33 Min Fitness Pilates HIIT #91

Using a timer and some of the fabulous Pilates exercises, with a 45 second cardio burst every couple of exercises.

Level: All
Duration: 33 Min
Date: 230/06/20