
Fitness Pilates HIIT with Cardio Burst Vidoes
Cardio Pilates #335
With a gently elevated heart rate throughout, this Pilates workout will cover everything you need for a healthy YOU.
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All |
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46 Min |
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03/10/22 |
Fitness Pilates LIIT #323
Using the timer and the protocol of 40 secs on and 15 off, this one will give you 1 x cardio exercise, followed by 1 x Pilates exercise. The time flies.
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All |
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27 Min |
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01/06/22 |
Fitness Pilates HIIT #322
This is a recording from one of the Face2Face classes, a high energy Fitness Pilates class using HIIT protocol to get get you going.
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Int/Adv |
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52 Min |
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24/05/22 |
Fitness Pilates HIIT #318
With a burst of cardio here and there, this Pilates HIIT will keep the energy flowing.
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All |
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32 Min |
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04/05/21 |
Fitness Pilates HIIT #262
With a 45 second cardio burst every couple of exercises, this workout will cover all areas.
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All |
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41 Min |
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30/07/21 |
Easy Fitness Pilates HIIT #223
Taking you through a FP HIIT session, more slowly than usual.
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Beg |
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30 Min |
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08/05/21 |
Fitness Pilates HIIT #214
Using cardio bursts during this session to keep the heart rate.
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Int/Adv |
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30 Min |
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23/04/21 |
Fitness Pilates HIIT #109
With a 45 second burst of Cardio HIIT here and there, this session will raise the pace.
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All |
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30 Min |
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15/09/20 |
Fitness Pilates HIIT #62
With 45 second bursts of cardio, this session has it all. Enjoy.
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All |
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39 Min |
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02/08/20 |
33 Min Fitness Pilates HIIT #91
Using a timer and some of the fabulous Pilates exercises, with a 45 second cardio burst every couple of exercises.
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All |
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33 Min |
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230/06/20 |