Fitness Pilates HIIT with Cardio Burst

Fitness Pilates HIIT with Cardio Burst Vidoes

Cardio Pilates #335

With a gently elevated heart rate throughout, this Pilates workout will cover everything you need for a healthy YOU.

Level:	All
Duration:	46 Min
Date:	03/10/22

Fitness Pilates LIIT #323

Using the timer and the protocol of 40 secs on and 15 off, this one will give you 1 x cardio exercise, followed by 1 x Pilates exercise. The time flies.

Level:	All
Duration:	27 Min
Date:	01/06/22

Fitness Pilates HIIT #322

This is a recording from one of the Face2Face classes, a high energy Fitness Pilates class using HIIT protocol to get get you going.

Level:	Int/Adv
Duration:	52 Min
Date:	24/05/22

Fitness Pilates HIIT #318

With a burst of cardio here and there, this Pilates HIIT will keep the energy flowing.

Level:	All
Duration:	32 Min
Date:	04/05/21

Fitness Pilates HIIT #262

With a 45 second cardio burst every couple of exercises, this workout will cover all areas.

Level:	All
Duration:	41 Min
Date:	30/07/21

Fitness Pilates HIIT #262

With a 45 sec cardio burst here and there and moderately challenging exercises, this will work you well.

Level:	Int
Duration:	40 Min
Date:	30/07/21

Easy Fitness Pilates HIIT #223

Taking you through a FP HIIT session, more slowly than usual.

Level:	Beg
Duration:	30 Min
Date:	08/05/21