Fitness Pilates Tabata HIIT Vidoes
Fitness Pilates HIIT #258
Using the Tabata protocol of 20 secs on/10 off x 4 each exercise. Some challenging exercises within if you're gong to try and keep up. PS, don't worry if you can't.
 Level: |
Int/Adv |
 Duration: |
41 Mins |
 Date: |
06/07/23 |
1 Hr Fitness Pilates HIIT #305
A whopping 1 hour HIIT for you using the Tabata Timer, 20 secs on/10 off with 4 x each exercise. The first 30 mins is a standing workout with mat work to follow.
| Level: |
All |
| Duration: |
60 Min |
| Date: |
17/02/22 |
Fitness Pilates HIIT #297
Using the Tabata protocol, half of this workout is standing and the other lying. Enjoy and watch the time fly!
| Level: |
All |
| Duration: |
30 Min |
| Date: |
14/12/21 |
Fitness Pilates HIIT #255
Bing, Bang, Bosh. Quick and effective. Tabata Protocol HIIT. Enjoy.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
07/07/21 |
Fitness Pilates Tabata HIIT #38
A fabulous fun way to do a Pilates class. Enjoy.
| Level: |
All |
| Duration: |
30 Min |
| Date: |
11/11/20 |
Fitness Pilates Tabata HIIT #106
Using the Tabata style timing of 20 secs on/10 off, 4 x each exercise for the Pilates exercises, which will add a nice pace to the class.
| Level: |
All |
| Duration: |
29 Min |
| Date: |
13/10/20 |
Fitness Pilates Tabata HIIT #92
Using the Tabata timing of 20 secs on/10 off x 4 each exercise this 30 min session will hit the spot.
| Level: |
All |
| Duration: |
30 Min |
| Date: |
13/07/20 |
Fitness Pilates Tabata HIIT #172
Using the timer for this fast paced Pilates class.
| Level: |
All |
| Duration: |
30 Min |
| Date: |
15/07/20 |
