Fitness Pilates subcategories

Fitness Pilates Vidoes

Pilates for Pelvic Floor #274

Really focusing on the pelvic floor for those who may suffer a prolapse or incontinence.

Level: All
Duration: 20 Min
Date: 07/09/21

Fitness Pilates #268

Enjoy working hard with this 1 Hr class.

Level: All
Duration: 58 Min
Date: 18/08/21

Brilliant Balance #270

This is why most people come to Pilates - to improve their balance. Let's do this!

Level: All
Duration: 19 Min
Date: 20/08/21

Fitness Pilates HIIT #262

With a 45 second cardio burst every couple of exercises, this workout will cover all areas.

Level: All
Duration: 41 Min
Date: 30/07/21

Fitness Pilates HIIT #262

With a 45 sec cardio burst here and there and moderately challenging exercises, this will work you well.

Level: Int
Duration: 40 Min
Date: 30/07/21

Fitness Pilates #254

This whole body workout will leave you feeling fabulous.

Level: All
Duration: 60 Min
Date: 26/07/21

Fitness Pilates from LIVE #250

A full body workout, always feeling amazing after these ones.

Level: All
Duration: 60 Min
Date: 30/06/21

Fitness Pilates HIIT #255y.

Bing, Bang, Bosh. Quick and effective. Tabata Protocol HIIT. Enjoy.

Level: All
Duration: 20 Min
Date: 07/07/21

Express Fitness Pilates #254

Using the format of the 1 Hr workouts, working the whole body.

Level: All
Duration: 30 Min
Date: 18/07/21

Standing Fitness Pilates #247

Another functional workout - we spend most of our lives standing so these are perfect to exercise the muscles we use every day.

Level: All
Duration: 20 Min
Date: 21/06/21

Standing Fitness Pilates #247

This one is for Balance and Posture.

Level: All
Duration: 20 Min
Date: 21/06/21

Fitness Pilates #240

Covering all areas with this 30 min workout.

Level: All
Duration: 31 Min
Date: 14/06/21
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