Fitness Pilates subcategories

1 Hr Fitness Pilates
20 Min Fitness Pilates
20 Min Standing Fitness Pilates
30 Min Fitness Pilates
40 Min Fitness Pilates
Fitness Pilates HIIT with Cardio Burst
Fitness Pilates Tabata HIIT

Fitness Pilates Vidoes

Beginners Fitness Pilates Pt 1 #1

This is it, you've chosen to learn Pilates, so let's kick it off with The Fundamentals. Enjoy and good luck.

Level: Beg
Duration: 20 Min
Date: 02/10/23

Beginners Fitness Pilates Pt 2 #2

Now you have the fundamentals let's show you those in the different positions.

Level: Beg
Duration: 22 Mins
Date: 02/10/23

Beginners Fitness Pilates Pt 3 #3

Showing you exercises whilst standing and on all 4's.

Level: Beg
Duration: 20 Min
Date: 02/10/23

Beginners Fitness Pilates Pt 4 #4

Working on some exercises in your prone (face down), side lying and supine (on back) positions. You're getting there.

Level: Beg
Duration: 23 Mins
Date: 02/10/23

Beginners Fitness Pilates Pt 5 #5

You've completed the beginners series and are now ready to move on. Practicing more exercises in the supine position (on back) here. It's good to revisit this series.

Level: Beg
Duration: 23 Mins
Date: 02/10/23

Fitness Pilates #360

Think Pilates bum, chest and abs with this beauty. A really good strength workout, using your bodyweight.

Level: All
Duration: 46 Min
Date: 16/09/23

30 Min Magic Ring Pilates #358

Grab your ring for this one.

Level: All
Duration: 30 Min
Date: 16/08/23

Fitness Pilates HIIT #258

Using the Tabata protocol of 20 secs on/10 off x 4 each exercise. Some challenging exercises within if you're gong to try and keep up. PS, don't worry if you can't.

Level: Int/Adv
Duration: 41 Mins
Date: 06/07/23

Lower Tummy Toner #355

Many people ask "How can I get a flatter lower tummy?" This is how.

Level: All
Duration: 21 Min
Date: 22/06/23

Cardio Pilates #353

Using your band for a couple of these. Bringing you the more energetic Pilates exercises keeping your heart rate up!

Level: Int/Adv
Duration: 42 Min
Date: 11/05/23

Arms With Long Band #347

Getting "summer ready" toned arms with this one.

Level: All
Duration: 20 Min
Date: 17/03/23

Pilates Aeroplane Session #348

You will be turning yourselves into aeroplanes with this one! Balance and control. It's a fab session.

Level: All
Duration: 45 Min
Date: 03/03/23
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