Tabata Cardio HIIT Vidoes
Tabata Cardio HIIT #342
A monster workout to burn away the calories. 20 secs on, 10 off, 4 x each exercise. Gab 2 light weights. NO REPEATS.
 Level: |
All |
 Duration: |
51 Mins |
 Date: |
15/12/22 |
Cardio LIIT #432
Using the Tabata Protocol, with 20 secs on and 10 off, enjoy this Low Impact Interval Training workout.
| Level: |
All |
| Duration: |
29 Min |
| Date: |
14/12/22 |
Tabata Cardio #339
A good high energy workout which can be made easier if need be. 20/10 Tabata protocol.
| Level: |
All |
| Duration: |
30 Min |
| Date: |
21/10/22 |
Weighted Cardio HIIT #332
Tabata style Cardio HIIT using weights. 20/10 protocol. Enjoy.
| Level: |
All |
| Duration: |
32 Min |
| Date: |
14/10.22 |
Tabata HIIT with Weights #317
Split into 3 sections, 1 high energy, 1 weighted and 1 core using the Tabata 20/10 timer.
| Level: |
All |
| Duration: |
44 Min |
| Date: |
14/04/22 |
High Energy HIIT
All you need are your trainers! Tabata timed Cardio HIIT.
| Level: |
All |
| Duration: |
21 Min |
| Date: |
02/12/21 |
Easy Cardio HIIT #274
This really is a good one for those who aren't used to Cardio HIIT's to have a go at. Others, you can make it harder.
| Level: |
All/Beg |
| Duration: |
21 Min |
| Date: |
03/09/21 |
Cardio HIIT #269
Tabata HIIT with 1 cardio exercise followed by a plank of sorts.
| Level: |
All |
| Duration: |
20 Min |
| Date: |
18/08/21 |
No JUMP Cardio HIIT #264
Using the Tabata protocol, this is really suitable for everyone to try.
| Level: |
All/Beg |
| Duration: |
20 Min |
| Date: |
02/08/21 |
Cardio HIIT #256
Tabata protocol, 20 secs on, 10 off, 4 x each exercise.
| Level: |
All |
| Duration: |
29 Min |
| Date: |
08/07/21 |
Tabata Cardio HIIT #88
Using some weights for this Tabata timed HIIT session.
| Level: |
All |
| Duration: |
32 Min |
| Date: |
08/10/20 |
Easy Cardio HIIT #8
Using the Tabata timer, this 30 min session will be a good introduction to a Cardio HIIT and does not include any jumping.
| Level: |
Beg |
| Duration: |
30 Min |
| Date: |
03/09/20 |
