
Tabata Cardio HIIT Vidoes
Fitness Pilates HIIT #258
Using the Tabata protocol of 20 secs on/10 off x 4 each exercise. Some challenging exercises within if you're gong to try and keep up. PS, don't worry if you can't.
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Int/Adv |
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41 Mins |
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06/07/23 |
Tabata Cardio HIIT #342
A monster workout to burn away the calories. 20 secs on, 10 off, 4 x each exercise. Grab 2 light weights. NO REPEATS.
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All |
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51 Mins |
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15/12/22 |
Cardio LIIT #179
Using the Tabata Protocol, with 20 secs on and 10 off, enjoy this Low Impact Interval Training workout.
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All |
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29 Min |
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14/12/22 |
Tabata Cardio #339
A good high energy workout which can be made easier if need be. 20/10 Tabata protocol.
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All |
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30 Min |
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21/10/22 |
Weighted Cardio HIIT #332
Tabata style Cardio HIIT using weights. 20/10 protocol. Enjoy.
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All |
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32 Min |
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14/10.22 |
Tabata HIIT with Weights #317
Split into 3 sections, 1 high energy, 1 weighted and 1 core using the Tabata 20/10 timer.
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All |
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44 Min |
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14/04/22 |
High Energy HIIT #295
All you need are your trainers! Tabata timed Cardio HIIT.
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All |
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21 Min |
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02/12/21 |
Easy Cardio HIIT #274
This really is a good one for those who aren't used to Cardio HIIT's to have a go at. Others, you can make it harder.
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All/Beg |
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21 Min |
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03/09/21 |
Cardio HIIT #269
Tabata HIIT with 1 cardio exercise followed by a plank of sorts.
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All |
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20 Min |
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18/08/21 |
No JUMP Cardio HIIT #264
Using the Tabata protocol, this is really suitable for everyone to try.
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All/Beg |
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20 Min |
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02/08/21 |
Cardio HIIT #256
Tabata protocol, 20 secs on, 10 off, 4 x each exercise.
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All |
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29 Min |
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08/07/21 |
Tabata Cardio HIIT #88
Using some weights for this Tabata timed HIIT session.
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All |
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32 Min |
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08/10/20 |