
Weighted Cardio HIIT Vidoes
1 Weight Wonder #343
A great session using just 1 mid weight.
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All |
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25 Min |
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18/01/22 |
Weighted Cardio HIIT #332
Tabata style Cardio HIIT using weights. 20/10 protocol. Enjoy.
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All |
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32 Min |
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14/10.22 |
Heatwave HIIT #328
Low impact HIIT for you using light weights.
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All |
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20 Min |
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18/07/22 |
Cardio Weights #314
Working up a nice glow with this one.
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All |
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29 Min |
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26/03/22 |
Weighted Cardio #307
I loved this one, very energetic, so only use very light weights or hold tins of food. Work to your own pace if tempo is too fast. Enjoy.
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All |
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21 Min |
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24/02/22 |
Cardio HIIT - No Repeats With Weights #294
Using weights and the protocol of 40 secs on and 17 off, this no repeat workout covers it all.
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All |
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30 Min |
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25/11/21 |
Weighted Cardio #293
Creating interesting combos with the exercises using weights.
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All |
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27 Min |
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17/11/21 |
Weights - Arms & Legs #281
Using weights to add strength and power to your muscles.
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All |
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32 Min |
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16/10/21 |
Weighted HIIT #280
Using the protocol 50 seconds on and 15 off and weights you will 100% feel this tomorrow!
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Int/Adv |
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30 Min |
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05/10/21 |
Weights #276
NO REPEATS weights workout with music to get your through it.
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All |
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31 Min |
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11/09/21 |
Weighted Cardio #266
Weights for strength and to combat Osteoporosis.
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All |
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20 Min |
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19/07/21 |
Weighted Cardio #252
Let's work hard with weights and cardio combined.
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All |
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19 Min |
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06/06/21 |