
Weighted Cardio HIIT Vidoes
Standing Cardio Core #357
Grab a light weight dumbbell for this standing cardio core workout. It's hard enough without a weight, so don't worry if you have to put it down.
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Int/Adv |
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28 Min |
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04/07/23 |
Standing Abs With Weights & Hamstring HIIT Workout #352
Grab some weights, there's lots going on here, core, legs and a whole lot more.
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All |
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27 Min |
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08/05/23 |
1 Weight Wonder #343
A great session using just 1 mid weight.
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All |
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25 Min |
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18/01/22 |
Tabata Cardio HIIT #342
A monster workout to burn away the calories. 20 secs on, 10 off, 4 x each exercise. Grab 2 light weights. NO REPEATS.
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All |
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51 Mins |
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15/12/22 |
Weighted Cardio HIIT #332
Tabata style Cardio HIIT using weights. 20/10 protocol. Enjoy.
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All |
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32 Min |
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14/10.22 |
Heatwave HIIT #328
Low impact HIIT for you using light weights.
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All |
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20 Min |
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18/07/22 |
Cardio Weights #314
Working up a nice glow with this one.
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All |
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29 Min |
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26/03/22 |
Cardio LIIT with Weights #308
LIIT - Low Impact Interval Training - aka, no jump! Grab some weights and strengthen your muscles.
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All |
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23 Min |
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24/02/22 |
Weighted Cardio #307
I loved this one, very energetic, so only use very light weights or hold tins of food. Work to your own pace if tempo is too fast. Enjoy.
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All |
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21 Min |
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24/02/22 |
Cardio HIIT - No Repeats With Weights #9
Using weights and the protocol of 40 secs on and 17 off, this no repeat workout covers it all.
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All |
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30 Min |
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25/11/21 |
Weighted Cardio #293
Creating interesting combos with the exercises using weights.
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All |
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27 Min |
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17/11/21 |
Weights - Arms & Legs #165
Using weights to add strength and power to your muscles.
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All |
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32 Min |
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16/10/21 |