Cardio LIIT with Weights #308
This content is only available to members. For a free 7-Day trial, please click here or log in if you are already a member.
LIIT - Low Impact Interval Training - aka, no jump! Grab some weights and strengthen your muscles.
Fitness Types: 20 Min Cardio HIIT, Cardio LIIT (No Jump), Weighted Cardio HIIT and Weights.