Fitness Pilates Tabata HIIT #106
This content is only available to members. For a free 7-Day trial, please click here or log in if you are already a member.
Using the Tabata style timing of 20 secs on/10 off, 4 x each exercise for the Pilates exercises, which will add a nice pace to the class.
Fitness Types: Fitness Pilates Tabata HIIT.