Fitness Pilates With Weights #296

This content is only available to members. For a free 7-Day trial, please click here or log in if you are already a member.

Grab some 1 or 2kg weights to really enhance the exercises and do stop or put the weights down if your core isn't strong enough to hold yourself in position.

Fitness Types: 30 Min Fitness Pilates, Pilates for Better Bones and Weights.