Tabata Cardio HIIT #342
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A monster workout to burn away the calories. 20 secs on, 10 off, 4 x each exercise. Grab 2 light weights. NO REPEATS.
Fitness Types: 40 secs on/15 off Cardio HIIT, Tabata Cardio HIIT, Weighted Cardio HIIT and Weights.
