Beginners Fitness Pilates Pt 5 #5
This content is only available to members. For a free 7-Day trial, please click here or log in if you are already a member.
You've completed the beginners series and are now ready to move on. Practicing more exercises in the supine position (on back) here. It's good to revisit this series.
Fitness Types: 20 Min Fitness Pilates and Beginners.