Snackable Fitness workouts with push notifications
Offering 5 – 10 min LIVE and on-demand workouts of all types, movement, stretch, core, HIIT to name a few, with push notifications for reminders to move. These are becoming very popular with stationary desk workers
LIVE lunchtime workouts
30 Min HIIT and Fitness Pilates workouts delivered at lunchtime to encourage employees to have a fitness break.
A large and ever-expanding library of videos
Fitness Pilates, Cardio HIIT, Fitness Pilates HIIT, Back Recovery, Stretch, Meditations and a variety of ‘Focus’ sessions with weights and other pieces of equipment…the list will grow and any requests for particular types of sessions will be met
Several new classes uploaded EVERY week
New classes with a mix of new content will be uploaded every week, always keeping the exercises and sequences fresh
ALL classes are available at ANY time
They can be viewed over and over again, at times to suit you, your family and your lifestyle, 24/7, 365 days a year
Free advice and help from Vikki
Advice will always be available if you have any questions about absolutely anything
All classes (apart from ‘Advanced’) are suitable for everyone
This is because each exercise has relevant teaching points for issues such as injuries, weaker backs, ante/postnatal…and of course for beginners and advanced techniques too!
Personalised employee experience
This could be a group which would be personalised and show your own company branding
Almost no admin for HR
1. A nominal fee per member of staff – the more staff that join, the lower the fee per person – from £4 pppm
2. Very little invoicing
3. No setting up of meetings/classes like Zoom or having to invite employees to each class