WHAT TO EXPECT from Vikki’s ‘Corporate Online Fitness & Wellbeing’ Solution

Offering exercise and wellbeing to your employees has never been more important.  With long hours spent stationary at desks, aches and pains are starting to play havoc with employees health.

Whilst there is nothing quite like a face-to-face class, the online way is becoming very popular and preferable to so many, due to work/life balance and family commitments, so why not offer your employees a solution that allows them to exercise from home, whenever they can afford the time.

Here are some benefits of the solution Vikki is running and what you can expect:

Snackable Fitness workouts with push notifications

Offering 5 – 10 min LIVE and on-demand workouts of all types, movement, stretch, core, HIIT to name a few, with push notifications for reminders to move.  These are becoming very popular with stationary desk workers

LIVE lunchtime workouts

30 Min HIIT and Fitness Pilates workouts delivered at lunchtime to encourage employees to have a fitness break.

A large and ever-expanding library of videos

Fitness Pilates, Cardio HIIT, Fitness Pilates HIIT, Back Recovery, Stretch, Meditations and a variety of ‘Focus’ sessions with weights and other pieces of equipment…the list will grow and any requests for particular types of sessions will be met

Several new classes uploaded EVERY week

New classes with a mix of new content will be uploaded every week, always keeping the exercises and sequences fresh

ALL classes are available at ANY time

They can be viewed over and over again, at times to suit you, your family and your lifestyle, 24/7, 365 days a year

Free advice and help from Vikki

Advice will always be available if you have any questions about absolutely anything

All classes (apart from ‘Advanced’) are suitable for everyone

This is because each exercise has relevant teaching points for issues such as injuries, weaker backs, ante/postnatal…and of course for beginners and advanced techniques too!

Personalised employee experience

This could be a group which would be personalised and show your own company branding

Almost no admin for HR

1. A nominal fee per member of staff – the more staff that join, the lower the fee per person – from £4 pppm
2. Very little invoicing
3. No setting up of meetings/classes like Zoom or having to invite employees to each class