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5 -10 Min Workouts

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  • Pilates #518

    Level

    All

    Duration

    12 Min

  • WalkFit – Step Away from the Desk #50

    Level

    All

    Duration

    8 Min

  • Bite Sized WalkFit #374

    Level

    All

    Duration

    9 Min

  • Lower Tummy Toner #359

    Level

    All

    Duration

    11 Min

  • 8 Min Fitness Pilates #351

    Level

    All

    Duration

    8 Min

  • 9 Min Happy Hips #290

    Level

    All

    Duration

    9 Min

  • 9 Min HIIT #242

    Level

    All

    Duration

    9 Min

  • Weights – Upper Body #275

    Level

    All

    Duration

    9 Min

  • Seated Mobility #299

    Level

    All

    Duration

    8 Min

  • Core Weights #279

    Level

    Int/Adv

    Duration

    8 Min

  • Postnatal Exercise #302

    Level

    All

    Duration

    8 Min

  • Standing Fitness Pilates #303

    Level

    All

    Duration

    8 Min