With almost 3 decades of experience in the fitness industry, I’ve relished in continual personal development, taking course after course to further improve my skills, keeping up to date with modern and scientific research. Further honing my skills at renowned establishments such as The Body Firm in Harley Street, Home House under Jonathan Goodair, and The Grosvenor House with Mark Roberts, I gained invaluable knowledge that empowered me to “go it alone.”

I’m currently a long-distance triathlete, but my high-energy training style took a turn towards calm and relaxing exercise with Fitness Pilates, which has now become my favored form of exercise. I love to make my classes fun and pride myself on offering “safer back and beginner options” for almost EVERY exercise, making the multi-level classes safe for everyone.  This is an art in itself and can only be done with the many years of experience I have behind me from teaching 100’s of people. I passionately believe in the lifelong benefits of Pilates, advocating for it’s inclusion in school curricula to prevent spinal imbalances.