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40 seconds on 15 off HIIT

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  • Weighted HIIT #178

    Level

    Int/Adv

    Duration

    30 Min

  • 30 Min Boxing HIIT #22

    Level

    All

    Duration

    33 Min

  • WalkFit – HIIT #401

    Level

    All

    Duration

    34 Mins

  • 25 Min Fitness Pilates HIIT – 6.45am #40

    Level

    All

    Duration

    28 Mins

  • Cardio HIIT #35

    Level

    All

    Duration

    24 Mins

  • Standing Cardio Core #357

    Level

    Int/Adv

    Duration

    28 Min

  • Boxing Cardio HIIT #349

    Level

    All

    Duration

    26 Min

  • Cardio HIIT #172

    Level

    All

    Duration

    27 Min

  • Cardio HIIT #346

    Level

    All

    Duration

    32 Min

  • 1 Weight Wonder #343

    Level

    All

    Duration

    25 Min

  • Tabata Cardio HIIT #342

    Level

    All

    Duration

    51 Mins

  • Pre Party HIIT #337

    Level

    All

    Duration

    30 Min